The amount of Eggs that contain 120 μg of Vitamin B9 (Folate)
(11 - 15)
19 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
6.3
19 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
6.3
22 μg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
5.5
3 μg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
40
1 μg
(per 37 g edible portion)
Hen's egg (white, boiled)
×
120
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