The amount of Eggs that contain 120 μg of Vitamin B9 (Folate)
(1 - 10)
45 μg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
2.7
25 μg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
4.8
19 μg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
6.3
18 μg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
6.7
10 μg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
12
43 μg
(per 68 g edible portion)
Pidan
×
2.8
4 μg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
30
20 μg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
6
23 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
5.2
18 μg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
6.7
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