Vitamin B9 (Folate) Content of Confectioneries
(Initial W)
1 μg
(per 12 g edible portion)
Wafer
7 μg
(per 35 g edible portion)
Waffle (custard cream)
3 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
7 μg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
5 μg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
3 μg
(per 40 g edible portion)
White chocolate
