Vitamin B9 (Folate) Content of Confectioneries
(Initial S)
3 μg
(per 25 g edible portion)
Sable, shortbread
2 μg
(per 110 g edible portion)
Sakura-mochi (kansai style)
6 μg
(per 75 g edible portion)
Short cake
21 μg
(per 230 g edible portion)
Sponge cake
9 μg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
46 μg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
