The amount of Confectioneries that contain 190 μg of Vitamin B9 (Folate)
11 μg
(per 15 g edible portion)
Potato chip (regular)
×
17.3
64 μg
(per 105 g edible portion)
Danish pastry
×
3
17 μg
(per 30 g edible portion)
Imo-karinto
×
11.2
46 μg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
4.1
30 μg
(per 80 g edible portion)
Custard cream bun
×
6.3
6 μg
(per 17 g edible portion)
Potato chip (fabricated)
×
31.7
17 μg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
11.2
30 μg
(per 90 g edible portion)
Jam bun
×
6.3
5 μg
(per 15 g edible portion)
Karinto (sugar)
×
38
4 μg
(per 15 g edible portion)
Pretzel
×
47.5
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