The amount of Confectioneries that contain 150 μg of Vitamin B9 (Folate)
(21 - 30)
5 μg
(per 25 g edible portion)
Milk chocolate
×
30
3 μg
(per 18 g edible portion)
Biscuit (hard)
×
50
13 μg
(per 80 g edible portion)
Dorayaki
×
11.5
21 μg
(per 140 g edible portion)
Custard pudding
×
7.1
5 μg
(per 35 g edible portion)
Doughnut (cake type)
×
30
2 μg
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
75
2 μg
(per 10 g edible portion)
Rice cracker (arare)
×
75
3 μg
(per 24 g edible portion)
Chocolate biscuit
×
50
8 μg
(per 60 g edible portion)
Hot cake
×
18.8
11 μg
(per 80 g edible portion)
Butter cake
×
13.6
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