Vitamin B9 (Folate) Content of Confectioneries
(1 - 10)
11 μg
(per 15 g edible portion)
Potato chip (regular)
64 μg
(per 105 g edible portion)
Danish pastry
17 μg
(per 30 g edible portion)
Imo-karinto
46 μg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
30 μg
(per 80 g edible portion)
Custard cream bun
6 μg
(per 17 g edible portion)
Potato chip (fabricated)
17 μg
(per 48 g edible portion)
Doughnut (yeast-leavened)
30 μg
(per 90 g edible portion)
Jam bun
5 μg
(per 15 g edible portion)
Karinto (sugar)
4 μg
(per 15 g edible portion)
Pretzel
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