Vitamin B9 (Folate) Content of Cereals (Initial H)

2 μg

(per 12 g edible portion)
Hardtack

Categories

Foods (1368)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)

Algae (35)
Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (15)
Confectioneries (84)
Beverages (49)
Seasonings and Spices (68)

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