Vitamin B9 (Folate) Content of Cereals
(Initial D)
1 μg
(per 15 g edible portion)
Domyojiko
13 μg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
25 μg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
3 μg
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
8 μg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
3 μg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
7 μg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
