The amount of Cereals that contain 90 μg of Vitamin B9 (Folate) (111 - 115)

• 

  2 μg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (half-milled rice)
  × 45
• 

  2 μg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (well-milled rice)
  × 45
• 

  2 μg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (under-milled rice)
  × 45
• 

  2 μg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (half-milled rice)
  × 45
• 

  2 μg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (well-milled rice)
  × 45