The amount of Cereals that contain 900 μg of Vitamin B9 (Folate)
(81 - 90)
1 μg
(per 10 g edible portion)
Corn (cornflakes)
×
900
1 μg
(per 15 g edible portion)
Domyojiko
×
900
9 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
100
9 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
100
12 μg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
75
13 μg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
69.2
3 μg
(per 50 g edible portion)
Yaki-onigiri
×
300
8 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
113
9 μg
(per 175 g edible portion)
Udon (wet form, raw)
×
100
14 μg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
×
64.3
<
1
…
9
…
12
>