The amount of Cereals that contain 60 μg of Vitamin B9 (Folate)
(51 - 60)
17 μg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
×
3.5
2 μg
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
30
1 μg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
×
60
1 μg
(per 10 g edible portion)
Joshin powder
×
60
2 μg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
30
3 μg
(per 23 g edible portion)
Chio tzu pastry
×
20
10 μg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
×
6
2 μg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
×
30
1 μg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
60
8 μg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
7.5
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17 μg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
