The amount of Beverages that contain 90 μg of Vitamin B9 (Folate)
(11 - 20)
1 μg
(per 6 g edible portion)
Kobu-cha
×
90
18 μg
(per 180 g edible portion)
Beer (stout)
×
5
16 μg
(per 180 g edible portion)
Beer (black)
×
5.6
12 μg
(per 150 g edible portion)
Ama-zake
×
7.5
11 μg
(per 150 g edible portion)
Ban-cha (infusion)
×
8.2
13 μg
(per 180 g edible portion)
Beer (pale)
×
6.9
7 μg
(per 180 g edible portion)
Happoshu
×
12.9
5 μg
(per 150 g edible portion)
Black tea (infusion)
×
18
3 μg
(per 100 g edible portion)
Genmai-cha (infusion)
×
30
3 μg
(per 150 g edible portion)
Oolong tea (infusion)
×
30
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