The amount of Beverages that contain 60 μg of Vitamin B9 (Folate)
(11 - 20)
1 μg
(per 6 g edible portion)
Kobu-cha
×
60
18 μg
(per 180 g edible portion)
Beer (stout)
×
3.3
16 μg
(per 180 g edible portion)
Beer (black)
×
3.8
12 μg
(per 150 g edible portion)
Ama-zake
×
5
11 μg
(per 150 g edible portion)
Ban-cha (infusion)
×
5.5
13 μg
(per 180 g edible portion)
Beer (pale)
×
4.6
7 μg
(per 180 g edible portion)
Happoshu
×
8.6
5 μg
(per 150 g edible portion)
Black tea (infusion)
×
12
3 μg
(per 100 g edible portion)
Genmai-cha (infusion)
×
20
3 μg
(per 150 g edible portion)
Oolong tea (infusion)
×
20
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