The amount of Beverages that contain 320 μg of Vitamin B9 (Folate) (11 - 20)

• 

  1 μg

  (per 6 g edible portion)

  Kobu-cha
  × 320
• 

  18 μg

  (per 180 g edible portion)

  Beer (stout)
  × 17.8
• 

  16 μg

  (per 180 g edible portion)

  Beer (black)
  × 20
• 

  12 μg

  (per 150 g edible portion)

  Ama-zake
  × 26.7
• 

  11 μg

  (per 150 g edible portion)

  Ban-cha (infusion)
  × 29.1
• 

  13 μg

  (per 180 g edible portion)

  Beer (pale)
  × 24.6
• 

  7 μg

  (per 180 g edible portion)

  Happoshu
  × 45.7
• 

  5 μg

  (per 150 g edible portion)

  Black tea (infusion)
  × 64
• 

  3 μg

  (per 100 g edible portion)

  Genmai-cha (infusion)
  × 107
• 

  3 μg

  (per 150 g edible portion)

  Oolong tea (infusion)
  × 107