Algae Low in Vitamin B9 (Folate) (per 100 g edible portion)

• Tengusa (tokoroten)
  
  0 μg
• Tengusa (agar-agar)
  
  0 μg
• Tengusa (agar jelly)
  
  0 μg
• Tosaka-nori (red, salted, desalted)
  
  0 μg
• Mukade-nori (salted, desalted)
  
  0 μg
• Wakame, Dried product (haiboshi , soaked in water)
  
  1 μg
• Suizenji-nori (dried, soaked in water)
  
  2 μg
• Okinawa-mozuku (salted, desalted)
  
  2 μg
• Mozuku (salted, desalted)
  
  2 μg
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  2 μg
• Ogo-nori (salted, desalted)
  
  3 μg
• Green caviar (raw)
  
  4 μg
• Ego-nori (okyuto)
  
  7 μg
• Tosaka-nori (green, salted, desalted)
  
  7 μg
• Wakame Blanched and salted (desalted)
  
  11 μg
• Tsukudani
  
  15 μg
• Kizami-konbu
  
  17 μg
• Wakame (cut and dried)
  
  18 μg
• Shio-konbu
  
  19 μg
• Hitoegusa (tsukudani)
  
  23 μg