Vitamin B7 (Biotin) Content of Vegetables
(Initial P)
0.9 μg
(per 25 g edible portion)
Parsley (leaves, raw)
0.1 μg
(per 1 g edible portion)
Perilla (leaves, raw)
10.6 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
16.6 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
