Vegetables High in Vitamin B7 (Biotin) (41st - 60th) (per 100 g edible portion)
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Turnip (leaves, raw)
2.7 μg
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Bai cai (leaves, raw)
2.6 μg
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Eggplant (fruit, raw)
2.3 μg
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Tomato (fruit, raw)
2.3 μg
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Hiroshimana (leaves, raw)
2.2 μg
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Chinese chive (leaves, raw)
2.1 μg
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Takana, broad leaf mustard (leaves, raw)
2.1 μg
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Kiri-mitsuba (leaves, raw)
1.9 μg
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Green sweet pepper (fruit, sauted)
1.9 μg
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Garlic (bulb, raw)
1.9 μg
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Asparagus (shoots, raw)
1.8 μg
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Mung bean sprout (raw)
1.7 μg
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Ha-negi (leaves, raw)
1.7 μg
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Pumpkin, Western (fruit, raw)
1.7 μg
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Pumpkin, Japan (fruit, raw)
1.7 μg
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Lily bulb (bulb, raw)
1.6 μg
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Green sweet pepper (fruit, raw)
1.6 μg
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Cabbage (head, raw)
1.6 μg
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Chinese cabbage (head, raw)
1.4 μg
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Nozawana (leaves, raw)
1.4 μg