The amount of Fruits that contain 50 μg of Vitamin B7 (Biotin)
(1 - 10)
8.7 μg
(per 234 g edible portion)
Avocado (raw)
×
5.7
1.4 μg
(per 100 g edible portion)
Yuzu (peel, raw)
×
35.7
4.7 μg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
×
10.6
1.8 μg
(per 220 g edible portion)
Banana (raw)
×
27.8
1.1 μg
(per 90 g edible portion)
Kiwifruit (raw)
×
45.5
1.4 μg
(per 120 g edible portion)
Lemon (whole, raw)
×
35.7
0.9 μg
(per 85 g edible portion)
Blueberry (raw)
×
55.6
1.9 μg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
26.3
2 μg
(per 400 g edible portion)
Melon (open culture, raw)
×
25
2 μg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
25
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