The amount of Fruits that contain 30 μg of Vitamin B7 (Biotin) (11 - 20)

• 

  35.6 μg

  (per 6600 g edible portion)

  Watermelon (raw)
  × 0.8
• 

  1.6 μg

  (per 295 g edible portion)

  Valencia (juice sacs, raw)
  × 18.8
• 

  2.9 μg

  (per 550 g edible portion)

  Mango (raw)
  × 10.3
• 

  0.4 μg

  (per 50 g edible portion)

  Strawberry (raw)
  × 75
• 

  0.8 μg

  (per 140 g edible portion)

  Grape (raw)
  × 37.5
• 

  0.2 μg

  (per 25 g edible portion)

  Cherry (domestic, sweet type, raw)
  × 150
• 

  0.2 μg

  (per 40 g edible portion)

  Mume, Japanese apricot (umeboshi, salted pickles)
  × 150
• 

  1.7 μg

  (per 340 g edible portion)

  Apple (raw)
  × 17.6
• 

  0.1 μg

  (per 68 g edible portion)

  Mangosteen (raw)
  × 300
• 

  1.1 μg

  (per 280 g edible portion)

  Navel (juice sacs, raw)
  × 27.3