Foods Low in Vitamin B7 (Biotin) (81st - 100th) (per 100 g edible portion)
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Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
0.6 μg
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Ginger (rhizome, raw)
0.7 μg
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Mume, Japanese apricot (umeboshi, salted pickles)
0.7 μg
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Cherry (domestic, sweet type, raw)
0.7 μg
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Grape (raw)
0.7 μg
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Pie (pie pastry)
0.7 μg
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Udon (wet form, raw)
0.8 μg
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Sekihan
0.8 μg
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Bamboo shoot (shoots, raw)
0.8 μg
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Bamboo shoot (canned in water)
0.8 μg
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Nebuka-negi (leaves, blanched, raw)
0.8 μg
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Strawberry (raw)
0.8 μg
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Mango (raw)
0.8 μg
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Cream (vegetable fat)
0.8 μg
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Sencha (infusion)
0.8 μg
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Rice, Cooked paddy rice (under-milled rice)
0.9 μg
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Scallion (bulb, raw)
0.9 μg
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Valencia (juice sacs, raw)
0.9 μg
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Watermelon (raw)
0.9 μg
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Melon (greenhouse culture, raw)
0.9 μg