Vitamin B7 (Biotin) Content of Cereals
(Initial W)
0.3 μg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
0.4 μg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
1.6 μg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
0.2 μg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
0.4 μg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
0.2 μg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0.4 μg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
1.7 μg
(per 70 g edible portion)
White table bread
