Vitamin B7 (Biotin) Content of Algae
(Initial T)
0 μg
(per 100 g edible portion)
Tengusa (agar jelly)
Tr
(per 200 g edible portion)
Tengusa (tokoroten)
0.1 μg
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
0.9 μg
(per 20 g edible portion)
Tsukudani