The amount of Potatoes and Starches that contain 100 mg of Vitamin B6 (Pyridoxine) (11 - 20)

• 

  0.2 mg

  (per 125 g edible portion)

  Potatoe (tuber, raw)
  × 500
• 

  0.48 mg

  (per 285 g edible portion)

  Yatsugashira (corm, boiled)
  × 208
• 

  0.1 mg

  (per 75 g edible portion)

  Satoimo (corm, raw)
  × 1000
• 

  0.5 mg

  (per 400 g edible portion)

  Chinese yam, Yamatoimo (tuberous root, raw)
  × 200
• 

  0.03 mg

  (per 20 g edible portion)

  Satoimo (corm, frozen)
  × 3333
• 

  0.08 mg

  (per 58 g edible portion)

  Satoimo (corm, boiled)
  × 1250
• 

  0.18 mg

  (per 190 g edible portion)

  Chinese yam, Ichoimo (tuberous root, raw)
  × 556
• 

  0.77 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, raw)
  × 130
• 

  0.76 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, boiled)
  × 132
• 

  0.02 mg

  (per 120 g edible portion)

  Konjac (block, made from corm)
  × 5000