The amount of Nuts and Seeds that contain 55 mg of Vitamin B6 (Pyridoxine)
(21 - 27)
0.02 mg
(per 10 g edible portion)
Pine nut (raw)
×
2750
0.02 mg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
×
2750
0.01 mg
(per 10 g edible portion)
Pine nut (roasted)
×
5500
0.01 mg
(per 10 g edible portion)
Almond (dried)
×
5500
0.01 mg
(per 10 g edible portion)
Coconut (coconut powder)
×
5500
0.01 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
5500
0.01 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
5500
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