The amount of Nuts and Seeds that contain 45 mg of Vitamin B6 (Pyridoxine) (21 - 27)

• 

  0.02 mg

  (per 10 g edible portion)

  Pine nut (raw)
  × 2250
• 

  0.02 mg

  (per 10 g edible portion)

  Pumpkin seed (roasted and salted)
  × 2250
• 

  0.01 mg

  (per 10 g edible portion)

  Pine nut (roasted)
  × 4500
• 

  0.01 mg

  (per 10 g edible portion)

  Almond (dried)
  × 4500
• 

  0.01 mg

  (per 10 g edible portion)

  Coconut (coconut powder)
  × 4500
• 

  0.01 mg

  (per 9 g edible portion)

  Ginkgo nut (raw)
  × 4500
• 

  0.01 mg

  (per 10 g edible portion)

  Almond (oil-roasted and salted)
  × 4500