The amount of Fruits that contain 1 mg of Vitamin B6 (Pyridoxine)
0.16 mg
(per 15 g edible portion)
Banana (dried)
×
6.3
0.5 mg
(per 220 g edible portion)
Banana (raw)
×
2
0.03 mg
(per 10 g edible portion)
European plum (dried)
×
33.3
0.52 mg
(per 234 g edible portion)
Avocado (raw)
×
1.9
0.03 mg
(per 12 g edible portion)
Grape (raisins)
×
33.3
0.07 mg
(per 30 g edible portion)
Fig (dried)
×
14.3
0.01 mg
(per 5 g edible portion)
Apricot (dried)
×
100
0.05 mg
(per 30 g edible portion)
Date (dried)
×
20
0.02 mg
(per 40 g edible portion)
Sudachi (peel, raw)
×
50
0.01 mg
(per 12 g edible portion)
Jujube (dried)
×
100
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