The amount of Foods that contain 80 mg of Vitamin B6 (Pyridoxine)
(371 - 380)
0.28 mg
(per 190 g edible portion)
Japanese common squid (raw)
×
286
0.16 mg
(per 80 g edible portion)
Hairtail (raw)
×
500
0.14 mg
(per 170 g edible portion)
Yellow sea bream (raw)
×
571
0.11 mg
(per 100 g edible portion)
Sole (raw)
×
727
0.84 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
95.2
0.06 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
1333
0.02 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
4000
0.57 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
140
0.03 mg
(per 15 g edible portion)
Corn (corn flour)
×
2667
0.02 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
4000
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38
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112
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