The amount of Foods that contain 50 mg of Vitamin B6 (Pyridoxine)
(421 - 430)
0.08 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
625
0.16 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
×
313
0.03 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
1667
0.02 mg
(per 10 g edible portion)
Pine nut (raw)
×
2500
0.03 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
1667
0.01 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
5000
0.48 mg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
104
0.03 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
1667
0.02 mg
(per 15 g edible portion)
Swine, Ham (chopped)
×
2500
0.23 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
×
217
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