The amount of Foods that contain 1 mg of Vitamin B6 (Pyridoxine)
(41 - 50)
0.09 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
11.1
0.11 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
×
9.1
0.67 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
×
1.5
0.32 mg
(per 90 g edible portion)
Big-eye sardine (raw)
×
3.1
0.09 mg
(per 17 g edible portion)
Potato chip (fabricated)
×
11.1
0.68 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
1.5
0.45 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
2.2
0.34 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
×
2.9
0.08 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
12.5
0.02 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
×
50
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