The amount of Foods that contain 10 mg of Vitamin B6 (Pyridoxine)
(61 - 70)
0.02 mg
(per 3 g edible portion)
Purple laver (seasoned and toasted)
×
500
0.7 mg
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
×
14.3
0.6 mg
(per 120 g edible portion)
Silver warehou (raw)
×
16.7
0.03 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
333
0.95 mg
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
×
10.5
4.7 mg
(per 960 g edible portion)
Pink salmon (raw)
×
2.1
0.05 mg
(per 10 g edible portion)
Walnut (roasted)
×
200
0.95 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
×
10.5
3.23 mg
(per 960 g edible portion)
Pink salmon (salted)
×
3.1
0.25 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
×
40
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