The amount of Foods that contain 10 mg of Vitamin B6 (Pyridoxine) (311 - 320)

• 

  0.01 mg

  (per 3 g edible portion)

  Brazil nut (oil-roasted and salted)
  × 1000
• 

  0.03 mg

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 333
• 

  0.04 mg

  (per 17 g edible portion)

  Hen's egg (yolk, boiled)
  × 250
• 

  0.22 mg

  (per 90 g edible portion)

  Chicken, Broiler meat (thigh, with skin, baked)
  × 45.5
• 

  0.17 mg

  (per 70 g edible portion)

  Swine, Sausage (dry)
  × 58.8
• 

  0.03 mg

  (per 12 g edible portion)

  Swine, Ham (boneless)
  × 333
• 

  0.26 mg

  (per 110 g edible portion)

  Japanese common squid (baked)
  × 38.5
• 

  0.24 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (kabayaki)
  × 41.7
• 

  0.09 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, baked)
  × 111
• 

  0.16 mg

  (per 130 g edible portion)

  Amago salmon (cultured, raw)
  × 62.5