The amount of Foods that contain 10 mg of Vitamin B6 (Pyridoxine)
(161 - 170)
0.16 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
×
62.5
0.36 mg
(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)
×
27.8
0.18 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
×
55.6
0.58 mg
(per 160 g edible portion)
Mackerel (canned products, in brine)
×
17.2
0.11 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
90.9
0.67 mg
(per 186 g edible portion)
Chinook salmon (baked)
×
14.9
3.46 mg
(per 960 g edible portion)
Pink salmon (baked)
×
2.9
0.76 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
×
13.2
0.05 mg
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
×
200
0.1 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
×
100
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