The amount of Foods that contain 1.6 mg of Vitamin B6 (Pyridoxine)
(1041 - 1050)
0.15 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
10.7
0.35 mg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
4.6
0.02 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
×
80
0.04 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
40
0.52 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
3.1
0.44 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
3.6
0.16 mg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
10
0.06 mg
(per 50 g edible portion)
Ki-nira (leaves, raw)
×
26.7
0.2 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
8
0.07 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
22.9
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