The amount of Foods that contain 0.6 mg of Vitamin B6 (Pyridoxine)
(1441 - 1450)
0.5 mg
(per 710 g edible portion)
Common octopus (boiled)
×
1.2
0.48 mg
(per 800 g edible portion)
Common octopus (raw)
×
1.3
0.03 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
20
0.07 mg
(per 100 g edible portion)
Scallop (raw)
×
8.6
0.06 mg
(per 90 g edible portion)
Pacific cod (raw)
×
10
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
60
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
60
0.01 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
×
60
0.07 mg
(per 105 g edible portion)
Maitake (raw)
×
8.6
0.15 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
×
4
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