The amount of Foods that contain 0.5 mg of Vitamin B6 (Pyridoxine) (1101 - 1110)

• 

  0.06 mg

  (per 60 g edible portion)

  Yanagimatsutake (raw)
  × 8.3
• 

  0.01 mg

  (per 10 g edible portion)

  Common mushroom (raw)
  × 50
• 

  0.01 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (raw)
  × 50
• 

  0.24 mg

  (per 400 g edible portion)

  Melon (open culture, raw)
  × 2.1
• 

  0.01 mg

  (per 10 g edible portion)

  Rocket salad (leaves, raw)
  × 50
• 

  0.05 mg

  (per 73 g edible portion)

  Esharotto (bulb, raw)
  × 10
• 

  0.28 mg

  (per 250 g edible portion)

  Spinach (leaves, frozen)
  × 1.8
• 

  0.01 mg

  (per 10 g edible portion)

  Basil (leaves, raw)
  × 50
• 

  0.1 mg

  (per 150 g edible portion)

  Nebuka-negi (leaves, blanched, raw)
  × 5
• 

  0.13 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, raw)
  × 3.8