The amount of Fishes and Shellfishes that contain 2 mg of Vitamin B6 (Pyridoxine)
(131 - 140)
0.04 mg
(per 75 g edible portion)
Big-eye flathead (raw)
×
50
0.49 mg
(per 540 g edible portion)
Brown sole (boiled)
×
4.1
0.93 mg
(per 1780 g edible portion)
King crab (boiled)
×
2.2
0.2 mg
(per 500 g edible portion)
Snow crab (raw)
×
10
0.16 mg
(per 315 g edible portion)
Horsehair crab (boiled)
×
12.5
0.06 mg
(per 47 g edible portion)
Adductor muscle (raw)
×
33.3
0.46 mg
(per 540 g edible portion)
Brown sole (baked)
×
4.3
0.03 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
×
66.7
0.02 mg
(per 50 g edible portion)
Hard clam (baked)
×
100
0.01 mg
(per 10 g edible portion)
Japanese icefish (raw)
×
200
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