The amount of Fishes and Shellfishes that contain 0.9 mg of Vitamin B6 (Pyridoxine)
(81 - 90)
0.23 mg
(per 130 g edible portion)
Horse mackerel (raw)
×
3.9
0.21 mg
(per 55 g edible portion)
Sockeye salmon (baked)
×
4.3
0.68 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
×
1.3
0.13 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
6.9
0.08 mg
(per 25 g edible portion)
Mezashi (baked)
×
11.3
2.18 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
×
0.4
0.09 mg
(per 30 g edible portion)
Mezashi (raw)
×
10
0.04 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
22.5
0.58 mg
(per 160 g edible portion)
Mackerel (canned products, in brine)
×
1.6
0.11 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
8.2
<
1
…
5
…
21
>