The amount of Cereals that contain 55 mg of Vitamin B6 (Pyridoxine)
(21 - 30)
0.1 mg
(per 50 g edible portion)
Barley (splited grain, raw)
×
550
0.04 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
1375
0.03 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
1833
0.01 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
×
5500
0.2 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
×
275
0.04 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
×
1375
0.01 mg
(per 10 g edible portion)
Joshin powder
×
5500
0.02 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
2750
0.01 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
×
5500
0.02 mg
(per 15 g edible portion)
Corn (corn grits)
×
2750
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