The amount of Pulses that contain 2 mg of Vitamin B5 (Pantothenic acid)
(41 - 50)
0.04 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
50
0.03 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
66.7
0.03 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
66.7
0.14 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
14.3
0.18 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
11.1
0.2 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
10
0.01 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
200
0.36 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
5.6
0.01 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
200
0.01 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
×
200
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