The amount of Nuts and Seeds that contain 3 mg of Vitamin B5 (Pantothenic acid)
(1 - 10)
0.68 mg
(per 33 g edible portion)
Peanut (dried)
×
4.4
0.24 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
12.5
0.26 mg
(per 15 g edible portion)
Peanut (roasted)
×
11.5
0.32 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
9.4
0.15 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
20
0.15 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
20
0.09 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
33.3
0.13 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
×
23.1
0.05 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
60
0.15 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
20
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