The amount of Nuts and Seeds that contain 3 mg of Vitamin B5 (Pantothenic acid)

• 

  0.68 mg

  (per 33 g edible portion)

  Peanut (dried)
  × 4.4
• 

  0.24 mg

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 12.5
• 

  0.26 mg

  (per 15 g edible portion)

  Peanut (roasted)
  × 11.5
• 

  0.32 mg

  (per 17 g edible portion)

  Peanut (peanut butter)
  × 9.4
• 

  0.15 mg

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 20
• 

  0.15 mg

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 20
• 

  0.09 mg

  (per 9 g edible portion)

  Ginkgo nut (raw)
  × 33.3
• 

  0.13 mg

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 23.1
• 

  0.05 mg

  (per 5 g edible portion)

  Hazel nut (oil-roasted and salted)
  × 60
• 

  0.15 mg

  (per 25 g edible portion)

  Pistachio nut (roasted and salted)
  × 20