Foods High in Vitamin B5 (Pantothenic acid) (1st - 20th) (per 100 g edible portion)

• Chicken, Offal (liver, raw)
  
  10.1 mg
• Shiitake, Hoshi-shiitake (dried)
  
  7.93 mg
• Swine (smoked liver)
  
  7.28 mg
• Swine, Offal (liver, raw)
  
  7.19 mg
• Cattle, Offal (liver, raw)
  
  6.4 mg
• Cheese whey powder
  
  5.95 mg
• Lamprey (dried)
  
  5.76 mg
• Yeast (baker's yeast, dried)
  
  5.73 mg
• Striped mullet (karasumi)
  
  5.17 mg
• Sparrow (meat, with bone and skin, raw)
  
  4.56 mg
• Pigeon (meat, without skin, raw)
  
  4.48 mg
• Chicken, Offal (heart, raw)
  
  4.41 mg
• Foie gras (boiled)
  
  4.38 mg
• Swine, Offal (kidney, raw)
  
  4.36 mg
• Hen's egg (yolk, raw)
  
  4.33 mg
• Soybean, Natto (hikiwari-natto)
  
  4.28 mg
• Skimmed milk powder
  
  4.17 mg
• Gyokuro (tea)
  
  4.1 mg
• Hen's egg (yolk, boiled)
  
  4.08 mg
• Cattle, Offal (kidney, raw)
  
  4.08 mg