Foods High in Vitamin B5 (Pantothenic acid) (per 100 g edible portion)
-
Chicken, Offal (liver, raw)
10.1 mg
-
Shiitake, Hoshi-shiitake (dried)
7.93 mg
-
Swine (smoked liver)
7.28 mg
-
Swine, Offal (liver, raw)
7.19 mg
-
Cattle, Offal (liver, raw)
6.4 mg
-
Cheese whey powder
5.95 mg
-
Lamprey (dried)
5.76 mg
-
Yeast (baker's yeast, dried)
5.73 mg
-
Striped mullet (karasumi)
5.17 mg
-
Sparrow (meat, with bone and skin, raw)
4.56 mg
-
Pigeon (meat, without skin, raw)
4.48 mg
-
Chicken, Offal (heart, raw)
4.41 mg
-
Foie gras (boiled)
4.38 mg
-
Swine, Offal (kidney, raw)
4.36 mg
-
Hen's egg (yolk, raw)
4.33 mg
-
Soybean, Natto (hikiwari-natto)
4.28 mg
-
Skimmed milk powder
4.17 mg
-
Gyokuro (tea)
4.1 mg
-
Hen's egg (yolk, boiled)
4.08 mg
-
Cattle, Offal (kidney, raw)
4.08 mg