The amount of Foods that contain 7 mg of Vitamin B5 (Pantothenic acid) (671 - 680)

• 

  0.82 mg

  (per 200 g edible portion)

  Bitter gourd (fruit, sauted)
  × 8.5
• 

  0.07 mg

  (per 42 g edible portion)

  Red pepper (leaves and fruits, raw)
  × 100
• 

  0.03 mg

  (per 10 g edible portion)

  Jerusalem-artichoke (tuber, raw)
  × 233
• 

  0.04 mg

  (per 10 g edible portion)

  Bread crumbs (wet form)
  × 175
• 

  0.4 mg

  (per 97 g edible portion)

  Japanese style instant cup noodles (dried by frying)
  × 17.5
• 

  0.46 mg

  (per 111 g edible portion)

  Chinese style instant cup noodles (dried by hot air)
  × 15.2
• 

  0.35 mg

  (per 85 g edible portion)

  Precooked Chinese noodles (dried by frying, seasoned)
  × 20
• 

  0.05 mg

  (per 12 g edible portion)

  Hardtack
  × 140
• 

  0.5 mg

  (per 315 g edible portion)

  Horsehair crab (boiled)
  × 14
• 

  0.04 mg

  (per 10 g edible portion)

  Short-necked clam (tsukudani)
  × 175