The amount of Foods that contain 3 mg of Vitamin B5 (Pantothenic acid) (731 - 740)

• 

  0.11 mg

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  × 27.3
• 

  0.16 mg

  (per 47 g edible portion)

  Adductor muscle (raw)
  × 18.8
• 

  0.04 mg

  (per 12 g edible portion)

  Sweet pepper (fruit, raw)
  × 75
• 

  0.06 mg

  (per 18 g edible portion)

  Zha cai (pickles)
  × 50
• 

  0.19 mg

  (per 60 g edible portion)

  Qin cai (stems and leaves, raw)
  × 15.8
• 

  0.83 mg

  (per 265 g edible portion)

  Red cabbage (head, raw)
  × 3.6
• 

  0.02 mg

  (per 5 g edible portion)

  Chickpea (whole, oil-roasted and salted)
  × 150
• 

  0.53 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (half-milled rice)
  × 5.7
• 

  0.34 mg

  (per 100 g edible portion)

  Hard clam (tsukudani)
  × 8.8
• 

  0.17 mg

  (per 50 g edible portion)

  Black gram sprout (raw)
  × 17.6