The amount of Foods that contain 3 mg of Vitamin B5 (Pantothenic acid) (301 - 310)

• 

  0.7 mg

  (per 80 g edible portion)

  Custard cream bun
  × 4.3
• 

  0.61 mg

  (per 70 g edible portion)

  Swine, Sausage (dry)
  × 4.9
• 

  1.09 mg

  (per 125 g edible portion)

  Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  × 2.8
• 

  1.7 mg

  (per 195 g edible portion)

  Cattle, Imported beef (inside round, lean, raw)
  × 1.8
• 

  0.04 mg

  (per 7 g edible portion)

  Blue sprat (raw)
  × 75
• 

  0.09 mg

  (per 10 g edible portion)

  Soybean, Kinako (hulled bean type)
  × 33.3
• 

  0.13 mg

  (per 15 g edible portion)

  Rye (whole flour)
  × 23.1
• 

  1.08 mg

  (per 125 g edible portion)

  Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  × 2.8
• 

  1.89 mg

  (per 220 g edible portion)

  Mackerel (boiled)
  × 1.6
• 

  0.5 mg

  (per 90 g edible portion)

  Common Japanese conger (raw)
  × 6