The amount of Foods that contain 3 mg of Vitamin B5 (Pantothenic acid) (21 - 30)

• 

  1.46 mg

  (per 50 g edible portion)

  Chicken, Broiler meat (sasami, raw)
  × 2.1
• 

  0.54 mg

  (per 20 g edible portion)

  Swine, Offal (heart, raw)
  × 5.6
• 

  0.81 mg

  (per 30 g edible portion)

  Bracken (young shoots, dried, raw)
  × 3.7
• 

  1.41 mg

  (per 60 g edible portion)

  Yanagimatsutake (raw)
  × 2.1
• 

  0.26 mg

  (per 10 g edible portion)

  Buckwheat flour (outer layer)
  × 11.5
• 

  2.31 mg

  (per 90 g edible portion)

  Chicken, Broiler meat (thigh, without skin, baked)
  × 1.3
• 

  0.68 mg

  (per 33 g edible portion)

  Peanut (dried)
  × 4.4
• 

  1.69 mg

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 1.8
• 

  0.98 mg

  (per 40 g edible portion)

  Chicken, Broiler meat (sasami, boiled)
  × 3.1
• 

  0.22 mg

  (per 10 g edible portion)

  Usuhiratake (raw)
  × 13.6