The amount of Foods that contain 3 mg of Vitamin B5 (Pantothenic acid) (261 - 270)

• 

  0.17 mg

  (per 18 g edible portion)

  Tomato paste
  × 17.6
• 

  1 mg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 3
• 

  1.43 mg

  (per 150 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  × 2.1
• 

  0.36 mg

  (per 42 g edible portion)

  Red pepper (fruit, raw)
  × 8.3
• 

  0.14 mg

  (per 15 g edible portion)

  Potato chip (regular)
  × 21.4
• 

  0.64 mg

  (per 68 g edible portion)

  Pidan
  × 4.7
• 

  0.66 mg

  (per 70 g edible portion)

  Sheep, Lamb (leg, lean and fat, raw)
  × 4.5
• 

  0.09 mg

  (per 10 g edible portion)

  Japanese icefish (raw)
  × 33.3
• 

  0.03 mg

  (per 3 g edible portion)

  Fu-nori (dried)
  × 100
• 

  0.27 mg

  (per 30 g edible portion)

  Date (dried)
  × 11.1