The amount of Foods that contain 3 mg of Vitamin B5 (Pantothenic acid) (171 - 180)

• 

  1.29 mg

  (per 111 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  × 2.3
• 

  1.16 mg

  (per 100 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  × 2.6
• 

  0.06 mg

  (per 5 g edible portion)

  Sakura shrimp (dried)
  × 50
• 

  1.04 mg

  (per 90 g edible portion)

  Spanish mackerel (raw)
  × 2.9
• 

  0.69 mg

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, atsuyakitamago)
  × 4.3
• 

  1.69 mg

  (per 147 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  × 1.8
• 

  0.12 mg

  (per 10 g edible portion)

  Japanese sand lance (niboshi)
  × 25
• 

  1.15 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 2.6
• 

  0.27 mg

  (per 24 g edible portion)

  Chocolate biscuit
  × 11.1
• 

  1.25 mg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
  × 2.4